A life looking out for our Mental Health
Explore posts related to mental health, see if anything helps 🙂 💛
And just like the moon, we must go through phases of emptiness to feel full again.
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Life can be a lot to navigate, especially when it comes to mental health. I want to share some of my experiences, the highs and lows, and the lessons I’ve learned along the way. It’s okay not to be okay. Each story is a reminder that we are not alone in our struggles. Together, maybe we can find comfort through our shared experiences.
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Show up for yourself! How to plan your future when you don’t see yourself in it
A personal reflection on grief, burnout, depression, and the slow, stubborn act of choosing to stay. About losing the future, finding it again, and learning that sometimes the only plan you need is making it to tomorrow.
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